Individual & Group Counseling Offerings
Individual Counseling
I provide individual counseling services to people of all genders ages 18 years and older (LGBTQIA+ affirming). I typically meet with clients on a weekly basis and will hold a consistent time in my schedule for those meetings. However, some clients may wish to meet more or less often, and I will discuss your desired frequency at intake as well as throughout therapy as you make progress. I am licensed to see clients in-person and via tele-therapy in the state of North Carolina. I have also obtained Authority to Practice Interjurisdictional Telepsychology (APIT) with PSYPACT, which allows me to provide tele-health services to clients in about 40 states. For an up-to-date map of PSYPACT-participating states, please click here PSYPACTMap - Psychology Interjurisdictional Compact (PSYPACT). I currently work with clients from all over the continental United States, including locations such as DC, Maryland, South Carolina, and Texas.
My areas of practice include, but are not limited to:
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Anxiety
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Depression
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Interpersonal Relationships
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Family of Origin Issues
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Trauma & Distress
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Intimate Partner Violence
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Survivors of Childhood Sexual Abuse
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Work-Life Balance
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Body Image & Self-Esteem
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Identity Development
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Neurodivergence & parenting PDA children
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Adjustment to College
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Acculturation Stress
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Alcohol & Substance Misuse
If you have a concern not listed above, please contact me to see if I would be a good fit based on your needs.
Group Counseling
I have several years experience conducting group counseling as well as psychoeducational support groups. In Miami, I ran a group for survivors of interpersonal violence at a community-based partner of UM called the Coordinated Victims Assistance Center (CVAC). While at UNCC, I co-led a Women Survivors of Sexual Trauma group for two years. I also co-led a structured mindfulness group as well as a social skills group. If you have an interest in group counseling, please let me know. I hope to offer groups in the near future.
